Klean Patriotic Pops

Created by Leslie J. Bonci , MPH, RD, CSSD, LDN⁺
(biography click here)

Enjoy your red, white and blue all summer long with this delicious blend of Klean protein, coconut milk and chopped fruit. These are not only delicious post-workout, but also make a great snack attack that gives you great taste without impacting your waist.

Klean Patriotic Pops
YIELD: 4 popsicles

INGREDIENTS

• 1 scoop Klean Isolate^™ Natural Vanilla Flavor
• 8 oz coconut milk
• ¼ cup chopped strawberries and blueberries

DIRECTIONS

1. Blend together coconut milk and Klean Isolate. Pour into popsicle molds and add chopped strawberries and blueberries to each popsicle.

Nutrient Content per Popsicle: Calories: 45.75; Carbohydrate: 4.05 grams; Fiber: 0.45 grams; Protein: 5.07 grams; Fats: 1.15 grams; Sugar: 2.47 grams; Sodium: 27.75 mg; Potassium: 53 mg.

⁺Our medical advisors are retained consultants for Klean Athlete.