Klean Patriotic Pops

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Klean Patriotic Pops

Created by Leslie J. Bonci , MPH, RD, CSSD, LDN+
(biography click here)

Enjoy your red, white and blue all summer long with this delicious blend of Klean protein, coconut milk and chopped fruit. These are not only delicious post-workout, but also make a great snack attack that gives you great taste without impacting your waist.

Klean Patriotic Pops
YIELD: 4 popsicles



  1. Blend together coconut milk and Klean Isolate. Pour into popsicle molds and add chopped strawberries and blueberries to each popsicle.

Nutrient Content per Popsicle: Calories: 45.75; Carbohydrate: 4.05 grams; Fiber: 0.45 grams; Protein: 5.07 grams; Fats: 1.15 grams; Sugar: 2.47 grams; Sodium: 27.75 mg; Potassium: 53 mg.

+Our medical advisors are retained consultants for Klean Athlete.