Created by Leslie J. Bonci , MPH, RD, CSSD, LDN
Retained Medical Advisor+ (biography click here)
Summer means parties and cocktails, but alcohol may get in the way of your ability to play. So why not try a mocktail? Without the booze, your body doesn’t lose.
YIELD: 1 serving
- 1 packet Klean Hydration™
- 6 oz. water
- 6 ice cubes
- Orange marmalade (for rim of glass)
- Mix 1 packet KLEAN hydration in 6 oz. water, shake well.
- Crush 6 ice cubes in a blender, add the KLEAN mixture. Puree.
- Coat the rim of a margarita glass with orange marmalade and dip in KLEAN Hydration™. Pour in the KLEAN-ice mixture.
Nutrient Content per Klean Rita: Calories: 60; Total Carbohydrate: 16 grams; Sugar: 12 grams; Fiber: 0 grams; Protein: 0 grams; Fat: 0 grams; Sodium: 180 mg; Potassium: 70 mg.
+Our medical advisors are retained consultants for Klean Athlete.