Klean Rita

Created by Leslie J. Bonci , MPH, RD, CSSD, LDN
Retained Medical Advisor⁺ (biography click here)

Summer means parties and cocktails, but alcohol may get in the way of your ability to play. So why not try a mocktail? Without the booze, your body doesn’t lose.

YIELD: 1 serving

INGREDIENTS

• 1 packet Klean Hydration™
• 6 oz. water
• 6 ice cubes
• Orange marmalade (for rim of glass)

DIRECTIONS

1. Mix 1 packet KLEAN hydration in 6 oz. water, shake well.
2. Crush 6 ice cubes in a blender, add the KLEAN mixture. Puree.
3. Coat the rim of a margarita glass with orange marmalade and dip in KLEAN Hydration™. Pour in the KLEAN-ice mixture.

Nutrient Content per Klean Rita: Calories: 60; Total Carbohydrate: 16 grams; Sugar: 12 grams; Fiber: 0 grams; Protein: 0 grams; Fat: 0 grams; Sodium: 180 mg; Potassium: 70 mg.

⁺Our medical advisors are retained consultants for Klean Athlete.